Choose Your Path
3-Day Becoming Method® Intensive Training
RN-Psychotherapist Program
🕒 6–8 Months
On-line + Live 3-Day Intensive
For Registered Nurses including NPs, CNSs & PSWs
Apply NowTrauma Recovery Certificate Program
🕒 6–8 Months
On-line + Live 3-Day Intensive
For Registered Nurses including NPs, CNSs & PSWs
Apply Now
A framework for Nurse Psychotherapist practice designed around your safety and wholeness.
Therapy should be a place where you feel completely seen, safe, and supported. Through a trauma-informed, deeply integrative approach, we walk alongside you to gently untangle past pain and help you rediscover who you were always meant to be.
Whether you are navigating trauma, grief, or simply seeking clarity, your safety is the foundation of our work together. Explore the guide below to see how our 9‑step process creates a clear, compassionate pathway back to yourself.
The Mindful Fitness program was created for people who need trauma recovery support and can’t access it any other way. If the statements below sound like you, we’d love to hear from you.
You are 18 or older.
You live in South Western Ontario.
You’re carrying trauma, anxiety, depression, or grief that affects your daily life.
Paying for private therapy is out of reach for you right now. You don’t have to be on income support — this program is for anyone in a precarious season where therapy simply isn’t affordable.
Not sure you fit every line? Start your self-referral anyway — we’ll figure it out together.
Start my self-referralFree 16-week program · No doctor’s referral needed
